Head-to-Head Analysis

Sockeye Salmon vs Wild Alaskan Salmon Seasoned Grill

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sockeye Salmon

Sockeye Salmon

Not Vegan
VS
Top Pick
Package of Wild Alaskan Salmon Seasoned Grill

Wild Alaskan Salmon Seasoned Grill

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
153 kcal
0g
Sugars
0g
8g
Fat
8.2g
38g
Protein
19.4g
337.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Sockeye Salmon and Wild Alaskan Salmon Seasoned Grill side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sockeye Salmon is the more energy-dense option here, packing 67 more calories per 100g than Wild Alaskan Salmon Seasoned Grill. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sockeye Salmon offers a protein boost with 38g per 100g, outperforming Wild Alaskan Salmon Seasoned Grill in this category.

Frequently Asked Questions

Which is healthier: Sockeye Salmon or Wild Alaskan Salmon Seasoned Grill?

It depends on your goals. Sockeye Salmon has 220 calories, while Wild Alaskan Salmon Seasoned Grill has 153 calories. Check the detailed table above for sugar and fat content.

Is Sockeye Salmon vegan?

No, Sockeye Salmon is not certified vegan.

What is the calorie difference between Sockeye Salmon and Wild Alaskan Salmon Seasoned Grill?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.