Soda vs Creamy Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soda
Creamy Peanut Butter
The Verdict: Which is Better?
When placing Soda and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soda is the clear winner. With 1895 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soda takes the lead with only 3.65g of sugar per 100g, whereas Creamy Peanut Butter contains 29.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Soda or Creamy Peanut Butter?
Soda appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soda vegan?
No, Soda is not certified vegan.
What is the calorie difference between Soda and Creamy Peanut Butter?
There is a difference of 1895 calories per 100g between the two products.
