Soda vs Almond Breeze Original almondmilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soda
Almond Breeze Original almondmilk
The Verdict: Which is Better?
When placing Soda and Almond Breeze Original almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soda is the more energy-dense option here, packing 17 more calories per 100g than Almond Breeze Original almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soda contains significantly more sugar (11.55g) compared to the milder Almond Breeze Original almondmilk (2.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Breeze Original almondmilk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soda or Almond Breeze Original almondmilk?
It depends on your goals. Soda has 42.25 calories, while Almond Breeze Original almondmilk has 25 calories. Check the detailed table above for sugar and fat content.
Is Soda vegan?
No, Soda is not certified vegan.
What is the calorie difference between Soda and Almond Breeze Original almondmilk?
There is a difference of 17 calories per 100g between the two products.
