Head-to-Head Analysis

Soda vs Природная вода Сахалина негазированная

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soda

Soda

Not Vegan
VS
Top Pick
Package of Природная вода Сахалина негазированная

Природная вода Сахалина негазированная

Not Vegan
Nutritional Facts (per 100g)
46.1 kcal
Energy
0 kcal
0.3g
Sugars
0g
0.8g
Fat
0g
9.2g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Soda and Природная вода Сахалина негазированная side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soda is the more energy-dense option here, packing 46 more calories per 100g than Природная вода Сахалина негазированная. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Soda offers a protein boost with 9.22g per 100g, outperforming Природная вода Сахалина негазированная in this category.

Frequently Asked Questions

Which is healthier: Soda or Природная вода Сахалина негазированная?

It depends on your goals. Soda has 46.1 calories, while Природная вода Сахалина негазированная has 0 calories. Check the detailed table above for sugar and fat content.

Is Soda vegan?

No, Soda is not certified vegan.

What is the calorie difference between Soda and Природная вода Сахалина негазированная?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.