Soda vs Strawberry Kiwi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soda
Strawberry Kiwi
The Verdict: Which is Better?
When placing Soda and Strawberry Kiwi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soda is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soda takes the lead with only 0.307g of sugar per 100g, whereas Strawberry Kiwi contains 11.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soda offers a protein boost with 9.22g per 100g, outperforming Strawberry Kiwi in this category.
Frequently Asked Questions
Which is healthier: Soda or Strawberry Kiwi?
Soda appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soda vegan?
No, Soda is not certified vegan.
What is the calorie difference between Soda and Strawberry Kiwi?
There is a difference of 5 calories per 100g between the two products.
