Soda Cracker Tri-color Quinoa vs Dark Chocolate Raspberry Pumpkin Seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Soda Cracker Tri-color Quinoa

Dark Chocolate Raspberry Pumpkin Seed
The Verdict: Which is Better?
When placing Soda Cracker Tri-color Quinoa and Dark Chocolate Raspberry Pumpkin Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soda Cracker Tri-color Quinoa is the clear winner. With 450 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soda Cracker Tri-color Quinoa takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Raspberry Pumpkin Seed contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Soda Cracker Tri-color Quinoa or Dark Chocolate Raspberry Pumpkin Seed?
Soda Cracker Tri-color Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soda Cracker Tri-color Quinoa vegan?
No, Soda Cracker Tri-color Quinoa is not certified vegan.
What is the calorie difference between Soda Cracker Tri-color Quinoa and Dark Chocolate Raspberry Pumpkin Seed?
There is a difference of 450 calories per 100g between the two products.




