Soda Energy Drink Ginseng Blueberry Flavour vs Milkis Original Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soda Energy Drink Ginseng Blueberry Flavour
Milkis Original Flavor
The Verdict: Which is Better?
When placing Soda Energy Drink Ginseng Blueberry Flavour and Milkis Original Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soda Energy Drink Ginseng Blueberry Flavour is the more energy-dense option here, packing 19 more calories per 100g than Milkis Original Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soda Energy Drink Ginseng Blueberry Flavour contains significantly more sugar (5.16g) compared to the milder Milkis Original Flavor (0.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Milkis Original Flavor is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soda Energy Drink Ginseng Blueberry Flavour or Milkis Original Flavor?
It depends on your goals. Soda Energy Drink Ginseng Blueberry Flavour has 22.6 calories, while Milkis Original Flavor has 4 calories. Check the detailed table above for sugar and fat content.
Is Soda Energy Drink Ginseng Blueberry Flavour vegan?
No, Soda Energy Drink Ginseng Blueberry Flavour is not certified vegan.
What is the calorie difference between Soda Energy Drink Ginseng Blueberry Flavour and Milkis Original Flavor?
There is a difference of 19 calories per 100g between the two products.
