Sodi vs Rice Cakes white cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sodi

Rice Cakes white cheddar
The Verdict: Which is Better?
When placing Sodi and Rice Cakes white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sodi is the clear winner. With 408 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sodi or Rice Cakes white cheddar?
It depends on your goals. Sodi has 1.47 calories, while Rice Cakes white cheddar has 409.09 calories. Check the detailed table above for sugar and fat content.
Is Sodi vegan?
No, Sodi is not certified vegan.
What is the calorie difference between Sodi and Rice Cakes white cheddar?
There is a difference of 408 calories per 100g between the two products.




