Head-to-Head Analysis

Sofrito Tomato Cooking Base vs Multigrain With Flax Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sofrito Tomato Cooking Base

Sofrito Tomato Cooking Base

Not Vegan
VS
Package of Multigrain With Flax Seeds

Multigrain With Flax Seeds

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
267 kcal
0g
Sugars
4.9g
0g
Fat
4.4g
0g
Protein
8.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sofrito Tomato Cooking Base and Multigrain With Flax Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sofrito Tomato Cooking Base is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sofrito Tomato Cooking Base takes the lead with only 0g of sugar per 100g, whereas Multigrain With Flax Seeds contains 4.93g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sofrito Tomato Cooking Base or Multigrain With Flax Seeds?

Sofrito Tomato Cooking Base appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sofrito Tomato Cooking Base vegan?

No, Sofrito Tomato Cooking Base is not certified vegan.

What is the calorie difference between Sofrito Tomato Cooking Base and Multigrain With Flax Seeds?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.