Head-to-Head Analysis

Sofrito Tomato Cooking Base vs Savory Turkey Breakfast Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sofrito Tomato Cooking Base

Sofrito Tomato Cooking Base

Not Vegan
VS
Package of Savory Turkey Breakfast Sausage

Savory Turkey Breakfast Sausage

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
153 kcal
0g
Sugars
1.7g
0g
Fat
8.5g
0g
Protein
18.6g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Sofrito Tomato Cooking Base and Savory Turkey Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sofrito Tomato Cooking Base is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sofrito Tomato Cooking Base takes the lead with only 0g of sugar per 100g, whereas Savory Turkey Breakfast Sausage contains 1.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sofrito Tomato Cooking Base or Savory Turkey Breakfast Sausage?

Sofrito Tomato Cooking Base appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sofrito Tomato Cooking Base vegan?

No, Sofrito Tomato Cooking Base is not certified vegan.

What is the calorie difference between Sofrito Tomato Cooking Base and Savory Turkey Breakfast Sausage?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.