Soft Australian Licorice vs Crunchy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft Australian Licorice
Crunchy
The Verdict: Which is Better?
When placing Soft Australian Licorice and Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soft Australian Licorice is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soft Australian Licorice contains significantly more sugar (36.666666666667g) compared to the milder Crunchy (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soft Australian Licorice or Crunchy?
It depends on your goals. Soft Australian Licorice has 333.33333333333 calories, while Crunchy has 565 calories. Check the detailed table above for sugar and fat content.
Is Soft Australian Licorice vegan?
No, Soft Australian Licorice is not certified vegan.
What is the calorie difference between Soft Australian Licorice and Crunchy?
There is a difference of 232 calories per 100g between the two products.
