Head-to-Head Analysis

Soft Australian Licorice Mango Flavored vs Pretzel Crisps Original Thin, Crunchy Pretzel Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft Australian Licorice Mango Flavored

Soft Australian Licorice Mango Flavored

Not Vegan
VS
Top Pick
Package of Pretzel Crisps Original Thin, Crunchy Pretzel Crackers

Pretzel Crisps Original Thin, Crunchy Pretzel Crackers

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
392.9 kcal
43.2g
Sugars
7.1g
2.7g
Fat
0g
2.7g
Protein
7.1g
0.1g
Salt
2.4g

The Verdict: Which is Better?

When placing Soft Australian Licorice Mango Flavored and Pretzel Crisps Original Thin, Crunchy Pretzel Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft Australian Licorice Mango Flavored is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soft Australian Licorice Mango Flavored contains significantly more sugar (43.24g) compared to the milder Pretzel Crisps Original Thin, Crunchy Pretzel Crackers (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crisps Original Thin, Crunchy Pretzel Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soft Australian Licorice Mango Flavored or Pretzel Crisps Original Thin, Crunchy Pretzel Crackers?

It depends on your goals. Soft Australian Licorice Mango Flavored has 351 calories, while Pretzel Crisps Original Thin, Crunchy Pretzel Crackers has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Soft Australian Licorice Mango Flavored vegan?

No, Soft Australian Licorice Mango Flavored is not certified vegan.

What is the calorie difference between Soft Australian Licorice Mango Flavored and Pretzel Crisps Original Thin, Crunchy Pretzel Crackers?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.