Head-to-Head Analysis

Soft Australian Licorice Mixed Fruit Flavored vs Granola Bar, Coconut Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft Australian Licorice Mixed Fruit Flavored

Soft Australian Licorice Mixed Fruit Flavored

Not Vegan
VS
Top Pick
Package of Granola Bar, Coconut Chocolate Chip

Granola Bar, Coconut Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
140 kcal
36.7g
Sugars
1g
3.3g
Fat
13g
3.3g
Protein
4g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Soft Australian Licorice Mixed Fruit Flavored and Granola Bar, Coconut Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soft Australian Licorice Mixed Fruit Flavored is the more energy-dense option here, packing 193 more calories per 100g than Granola Bar, Coconut Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Soft Australian Licorice Mixed Fruit Flavored contains significantly more sugar (36.7g) compared to the milder Granola Bar, Coconut Chocolate Chip (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Bar, Coconut Chocolate Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soft Australian Licorice Mixed Fruit Flavored or Granola Bar, Coconut Chocolate Chip?

It depends on your goals. Soft Australian Licorice Mixed Fruit Flavored has 333 calories, while Granola Bar, Coconut Chocolate Chip has 140 calories. Check the detailed table above for sugar and fat content.

Is Soft Australian Licorice Mixed Fruit Flavored vegan?

No, Soft Australian Licorice Mixed Fruit Flavored is not certified vegan.

What is the calorie difference between Soft Australian Licorice Mixed Fruit Flavored and Granola Bar, Coconut Chocolate Chip?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.