Head-to-Head Analysis

Soft Australian Licorice Mixed Fruit Flavored vs Tostitos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft Australian Licorice Mixed Fruit Flavored

Soft Australian Licorice Mixed Fruit Flavored

Not Vegan
VS
Top Pick
Package of Tostitos

Tostitos

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
536 kcal
36.7g
Sugars
0g
3.3g
Fat
28.6g
3.3g
Protein
7.1g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Soft Australian Licorice Mixed Fruit Flavored and Tostitos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft Australian Licorice Mixed Fruit Flavored is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soft Australian Licorice Mixed Fruit Flavored contains significantly more sugar (36.7g) compared to the milder Tostitos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostitos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soft Australian Licorice Mixed Fruit Flavored or Tostitos?

It depends on your goals. Soft Australian Licorice Mixed Fruit Flavored has 333 calories, while Tostitos has 536 calories. Check the detailed table above for sugar and fat content.

Is Soft Australian Licorice Mixed Fruit Flavored vegan?

No, Soft Australian Licorice Mixed Fruit Flavored is not certified vegan.

What is the calorie difference between Soft Australian Licorice Mixed Fruit Flavored and Tostitos?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.