Soft Australian Licorice, original flavor vs Graham Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Soft Australian Licorice, original flavor

Graham Crackers
The Verdict: Which is Better?
When placing Soft Australian Licorice, original flavor and Graham Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soft Australian Licorice, original flavor is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soft Australian Licorice, original flavor takes the lead with only 10g of sugar per 100g, whereas Graham Crackers contains 25.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Soft Australian Licorice, original flavor or Graham Crackers?
Soft Australian Licorice, original flavor appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soft Australian Licorice, original flavor vegan?
No, Soft Australian Licorice, original flavor is not certified vegan.
What is the calorie difference between Soft Australian Licorice, original flavor and Graham Crackers?
There is a difference of 319 calories per 100g between the two products.




