Head-to-Head Analysis

Soft Australian Licorice, original flavor vs Mexican Wedding Grain Free Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft Australian Licorice, original flavor

Soft Australian Licorice, original flavor

Not Vegan
VS
Top Pick
Package of Mexican Wedding Grain Free Cookies

Mexican Wedding Grain Free Cookies

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
474 kcal
10g
Sugars
0g
1g
Fat
26.3g
1g
Protein
5.3g
50g
Salt
0g

The Verdict: Which is Better?

When placing Soft Australian Licorice, original flavor and Mexican Wedding Grain Free Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft Australian Licorice, original flavor is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soft Australian Licorice, original flavor contains significantly more sugar (10g) compared to the milder Mexican Wedding Grain Free Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican Wedding Grain Free Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soft Australian Licorice, original flavor or Mexican Wedding Grain Free Cookies?

It depends on your goals. Soft Australian Licorice, original flavor has 100 calories, while Mexican Wedding Grain Free Cookies has 474 calories. Check the detailed table above for sugar and fat content.

Is Soft Australian Licorice, original flavor vegan?

No, Soft Australian Licorice, original flavor is not certified vegan.

What is the calorie difference between Soft Australian Licorice, original flavor and Mexican Wedding Grain Free Cookies?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.