Soft Australian Licorice Strawberry Flavored vs Glazed donut sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft Australian Licorice Strawberry Flavored
Glazed donut sticks
The Verdict: Which is Better?
When placing Soft Australian Licorice Strawberry Flavored and Glazed donut sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soft Australian Licorice Strawberry Flavored is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soft Australian Licorice Strawberry Flavored contains significantly more sugar (36.67g) compared to the milder Glazed donut sticks (30.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Glazed donut sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soft Australian Licorice Strawberry Flavored or Glazed donut sticks?
It depends on your goals. Soft Australian Licorice Strawberry Flavored has 330 calories, while Glazed donut sticks has 449 calories. Check the detailed table above for sugar and fat content.
Is Soft Australian Licorice Strawberry Flavored vegan?
No, Soft Australian Licorice Strawberry Flavored is not certified vegan.
What is the calorie difference between Soft Australian Licorice Strawberry Flavored and Glazed donut sticks?
There is a difference of 119 calories per 100g between the two products.
