Head-to-Head Analysis

Soft Bagels vs Gamesa SALADITAS 2 PAKETINES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft Bagels

Soft Bagels

Not Vegan
VS
Top Pick
Package of Gamesa SALADITAS 2 PAKETINES

Gamesa SALADITAS 2 PAKETINES

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
414 kcal
6.4g
Sugars
3.5g
1.1g
Fat
10.3g
10.6g
Protein
10.3g
0.8g
Salt
3.4g

The Verdict: Which is Better?

When placing Soft Bagels and Gamesa SALADITAS 2 PAKETINES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft Bagels is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soft Bagels contains significantly more sugar (6.38g) compared to the milder Gamesa SALADITAS 2 PAKETINES (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Gamesa SALADITAS 2 PAKETINES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soft Bagels or Gamesa SALADITAS 2 PAKETINES?

It depends on your goals. Soft Bagels has 255 calories, while Gamesa SALADITAS 2 PAKETINES has 414 calories. Check the detailed table above for sugar and fat content.

Is Soft Bagels vegan?

No, Soft Bagels is not certified vegan.

What is the calorie difference between Soft Bagels and Gamesa SALADITAS 2 PAKETINES?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.