Soft Bagels vs Organic Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft Bagels
Organic Brown Rice
The Verdict: Which is Better?
When placing Soft Bagels and Organic Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soft Bagels is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soft Bagels takes the lead with only 6.38g of sugar per 100g, whereas Organic Brown Rice contains 24g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soft Bagels offers a protein boost with 10.6g per 100g, outperforming Organic Brown Rice in this category.
Frequently Asked Questions
Which is healthier: Soft Bagels or Organic Brown Rice?
Soft Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soft Bagels vegan?
No, Soft Bagels is not certified vegan.
What is the calorie difference between Soft Bagels and Organic Brown Rice?
There is a difference of 145 calories per 100g between the two products.
