Head-to-Head Analysis

Soft Baked Almond Flour Bars Dark Chocolate Almond vs Pumpkin Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft Baked Almond Flour Bars Dark Chocolate Almond

Soft Baked Almond Flour Bars Dark Chocolate Almond

Not Vegan
VS
Package of Pumpkin Muffins

Pumpkin Muffins

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
383 kcal
20.6g
Sugars
31.9g
35.3g
Fat
17g
11.8g
Protein
2.1g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Soft Baked Almond Flour Bars Dark Chocolate Almond and Pumpkin Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soft Baked Almond Flour Bars Dark Chocolate Almond is the more energy-dense option here, packing 117 more calories per 100g than Pumpkin Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soft Baked Almond Flour Bars Dark Chocolate Almond takes the lead with only 20.5882352941177g of sugar per 100g, whereas Pumpkin Muffins contains 31.91g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soft Baked Almond Flour Bars Dark Chocolate Almond offers a protein boost with 11.7647058823529g per 100g, outperforming Pumpkin Muffins in this category.

Frequently Asked Questions

Which is healthier: Soft Baked Almond Flour Bars Dark Chocolate Almond or Pumpkin Muffins?

It depends on your goals. Soft Baked Almond Flour Bars Dark Chocolate Almond has 500 calories, while Pumpkin Muffins has 383 calories. Check the detailed table above for sugar and fat content.

Is Soft Baked Almond Flour Bars Dark Chocolate Almond vegan?

No, Soft Baked Almond Flour Bars Dark Chocolate Almond is not certified vegan.

What is the calorie difference between Soft Baked Almond Flour Bars Dark Chocolate Almond and Pumpkin Muffins?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.