Soft baked bar cinnamon coffee cake vs Dry Roasted Edamame Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft baked bar cinnamon coffee cake
Dry Roasted Edamame Sea Salt
The Verdict: Which is Better?
When placing Soft baked bar cinnamon coffee cake and Dry Roasted Edamame Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soft baked bar cinnamon coffee cake is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soft baked bar cinnamon coffee cake contains significantly more sugar (8g) compared to the milder Dry Roasted Edamame Sea Salt (4.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Edamame Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soft baked bar cinnamon coffee cake or Dry Roasted Edamame Sea Salt?
It depends on your goals. Soft baked bar cinnamon coffee cake has 280 calories, while Dry Roasted Edamame Sea Salt has 444 calories. Check the detailed table above for sugar and fat content.
Is Soft baked bar cinnamon coffee cake vegan?
No, Soft baked bar cinnamon coffee cake is not certified vegan.
What is the calorie difference between Soft baked bar cinnamon coffee cake and Dry Roasted Edamame Sea Salt?
There is a difference of 164 calories per 100g between the two products.
