Head-to-Head Analysis

Soft Baked Breakfast Bars Blueberry Oat vs The Better Breakfast Bar Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft Baked Breakfast Bars Blueberry Oat

Soft Baked Breakfast Bars Blueberry Oat

Not Vegan
VS
Package of The Better Breakfast Bar Apple Cinnamon

The Better Breakfast Bar Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
375 kcal
22g
Sugars
30g
14g
Fat
10g
6g
Protein
5g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Soft Baked Breakfast Bars Blueberry Oat and The Better Breakfast Bar Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soft Baked Breakfast Bars Blueberry Oat is the more energy-dense option here, packing 25 more calories per 100g than The Better Breakfast Bar Apple Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soft Baked Breakfast Bars Blueberry Oat takes the lead with only 22g of sugar per 100g, whereas The Better Breakfast Bar Apple Cinnamon contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soft Baked Breakfast Bars Blueberry Oat or The Better Breakfast Bar Apple Cinnamon?

It depends on your goals. Soft Baked Breakfast Bars Blueberry Oat has 400 calories, while The Better Breakfast Bar Apple Cinnamon has 375 calories. Check the detailed table above for sugar and fat content.

Is Soft Baked Breakfast Bars Blueberry Oat vegan?

No, Soft Baked Breakfast Bars Blueberry Oat is not certified vegan.

What is the calorie difference between Soft Baked Breakfast Bars Blueberry Oat and The Better Breakfast Bar Apple Cinnamon?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.