Head-to-Head Analysis

Soft Baked Breakfast Ovals - Apple Cinnamon vs Blueberry muffin, blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft Baked Breakfast Ovals - Apple Cinnamon

Soft Baked Breakfast Ovals - Apple Cinnamon

Not Vegan
VS
Package of Blueberry muffin, blueberry

Blueberry muffin, blueberry

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
391 kcal
24g
Sugars
32.1g
20g
Fat
17.3g
6g
Protein
3.2g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Soft Baked Breakfast Ovals - Apple Cinnamon and Blueberry muffin, blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soft Baked Breakfast Ovals - Apple Cinnamon is the more energy-dense option here, packing 69 more calories per 100g than Blueberry muffin, blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soft Baked Breakfast Ovals - Apple Cinnamon takes the lead with only 24g of sugar per 100g, whereas Blueberry muffin, blueberry contains 32.05g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soft Baked Breakfast Ovals - Apple Cinnamon offers a protein boost with 6g per 100g, outperforming Blueberry muffin, blueberry in this category.

Frequently Asked Questions

Which is healthier: Soft Baked Breakfast Ovals - Apple Cinnamon or Blueberry muffin, blueberry?

It depends on your goals. Soft Baked Breakfast Ovals - Apple Cinnamon has 460 calories, while Blueberry muffin, blueberry has 391 calories. Check the detailed table above for sugar and fat content.

Is Soft Baked Breakfast Ovals - Apple Cinnamon vegan?

No, Soft Baked Breakfast Ovals - Apple Cinnamon is not certified vegan.

What is the calorie difference between Soft Baked Breakfast Ovals - Apple Cinnamon and Blueberry muffin, blueberry?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.