Soft Baked Oatmeal Squares Peanut Butter vs Blackberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft Baked Oatmeal Squares Peanut Butter
Blackberries
The Verdict: Which is Better?
When placing Soft Baked Oatmeal Squares Peanut Butter and Blackberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soft Baked Oatmeal Squares Peanut Butter is the more energy-dense option here, packing 457 more calories per 100g than Blackberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soft Baked Oatmeal Squares Peanut Butter contains significantly more sugar (25.7142857142857g) compared to the milder Blackberries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blackberries is undeniably the healthier pick.
Looking to build muscle? Soft Baked Oatmeal Squares Peanut Butter offers a protein boost with 8.57142857142857g per 100g, outperforming Blackberries in this category.
Frequently Asked Questions
Which is healthier: Soft Baked Oatmeal Squares Peanut Butter or Blackberries?
It depends on your goals. Soft Baked Oatmeal Squares Peanut Butter has 457.142857142857 calories, while Blackberries has 0 calories. Check the detailed table above for sugar and fat content.
Is Soft Baked Oatmeal Squares Peanut Butter vegan?
No, Soft Baked Oatmeal Squares Peanut Butter is not certified vegan.
What is the calorie difference between Soft Baked Oatmeal Squares Peanut Butter and Blackberries?
There is a difference of 457 calories per 100g between the two products.
