Head-to-Head Analysis

Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple vs Fruit Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple

Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple

Not Vegan
VS
Package of Fruit Snack

Fruit Snack

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
314 kcal
20g
Sugars
43.1g
16g
Fat
0g
20g
Protein
3.9g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple and Fruit Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple is the more energy-dense option here, packing 66 more calories per 100g than Fruit Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple takes the lead with only 20g of sugar per 100g, whereas Fruit Snack contains 43.137254901961g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple offers a protein boost with 20g per 100g, outperforming Fruit Snack in this category.

Frequently Asked Questions

Which is healthier: Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple or Fruit Snack?

It depends on your goals. Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple has 380 calories, while Fruit Snack has 314 calories. Check the detailed table above for sugar and fat content.

Is Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple vegan?

No, Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple is not certified vegan.

What is the calorie difference between Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple and Fruit Snack?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.