Soft Black Licorice Twists vs Soft Australian Licorice, original flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft Black Licorice Twists
Soft Australian Licorice, original flavor
The Verdict: Which is Better?
When placing Soft Black Licorice Twists and Soft Australian Licorice, original flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soft Black Licorice Twists is the more energy-dense option here, packing 233 more calories per 100g than Soft Australian Licorice, original flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soft Black Licorice Twists contains significantly more sugar (40g) compared to the milder Soft Australian Licorice, original flavor (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft Australian Licorice, original flavor is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soft Black Licorice Twists or Soft Australian Licorice, original flavor?
It depends on your goals. Soft Black Licorice Twists has 333 calories, while Soft Australian Licorice, original flavor has 100 calories. Check the detailed table above for sugar and fat content.
Is Soft Black Licorice Twists vegan?
No, Soft Black Licorice Twists is not certified vegan.
What is the calorie difference between Soft Black Licorice Twists and Soft Australian Licorice, original flavor?
There is a difference of 233 calories per 100g between the two products.
