Head-to-Head Analysis

Soft Black Licorice Twists vs Vanilla cake and baking mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft Black Licorice Twists

Soft Black Licorice Twists

Not Vegan
VS
Package of Vanilla cake and baking mix

Vanilla cake and baking mix

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
620 kcal
40g
Sugars
50g
0g
Fat
2g
0g
Protein
4g
0.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Soft Black Licorice Twists and Vanilla cake and baking mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft Black Licorice Twists is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soft Black Licorice Twists takes the lead with only 40g of sugar per 100g, whereas Vanilla cake and baking mix contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soft Black Licorice Twists or Vanilla cake and baking mix?

Soft Black Licorice Twists appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soft Black Licorice Twists vegan?

No, Soft Black Licorice Twists is not certified vegan.

What is the calorie difference between Soft Black Licorice Twists and Vanilla cake and baking mix?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.