Soft Black Licorice Twists vs Vanilla cake and baking mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Soft Black Licorice Twists

Vanilla cake and baking mix
The Verdict: Which is Better?
When placing Soft Black Licorice Twists and Vanilla cake and baking mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soft Black Licorice Twists is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soft Black Licorice Twists takes the lead with only 40g of sugar per 100g, whereas Vanilla cake and baking mix contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Soft Black Licorice Twists or Vanilla cake and baking mix?
Soft Black Licorice Twists appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soft Black Licorice Twists vegan?
No, Soft Black Licorice Twists is not certified vegan.
What is the calorie difference between Soft Black Licorice Twists and Vanilla cake and baking mix?
There is a difference of 287 calories per 100g between the two products.




