Head-to-Head Analysis

Soft bread multigrain vs Dry Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft bread multigrain

Soft bread multigrain

Not Vegan
VS
Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
571.4 kcal
2g
Sugars
3.6g
0g
Fat
50g
4g
Protein
25g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Soft bread multigrain and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft bread multigrain is the clear winner. With 501 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soft bread multigrain takes the lead with only 2g of sugar per 100g, whereas Dry Roasted Peanuts contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soft bread multigrain or Dry Roasted Peanuts?

Soft bread multigrain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soft bread multigrain vegan?

No, Soft bread multigrain is not certified vegan.

What is the calorie difference between Soft bread multigrain and Dry Roasted Peanuts?

There is a difference of 501 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.