Soft Cheese Cake vs Harvest Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft Cheese Cake
Harvest Cheddar
The Verdict: Which is Better?
When placing Soft Cheese Cake and Harvest Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soft Cheese Cake is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soft Cheese Cake contains significantly more sugar (21.4g) compared to the milder Harvest Cheddar (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Harvest Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soft Cheese Cake or Harvest Cheddar?
It depends on your goals. Soft Cheese Cake has 329 calories, while Harvest Cheddar has 500 calories. Check the detailed table above for sugar and fat content.
Is Soft Cheese Cake vegan?
No, Soft Cheese Cake is not certified vegan.
What is the calorie difference between Soft Cheese Cake and Harvest Cheddar?
There is a difference of 171 calories per 100g between the two products.
