Soft & Chewy Candy vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft & Chewy Candy
Grahams
The Verdict: Which is Better?
When placing Soft & Chewy Candy and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soft & Chewy Candy is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soft & Chewy Candy contains significantly more sugar (76.7g) compared to the milder Grahams (25.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Grahams is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soft & Chewy Candy or Grahams?
It depends on your goals. Soft & Chewy Candy has 367 calories, while Grahams has 419.35 calories. Check the detailed table above for sugar and fat content.
Is Soft & Chewy Candy vegan?
No, Soft & Chewy Candy is not certified vegan.
What is the calorie difference between Soft & Chewy Candy and Grahams?
There is a difference of 52 calories per 100g between the two products.
