Head-to-Head Analysis

Soft & Chewy Ropes vs Pretzel Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft & Chewy Ropes

Soft & Chewy Ropes

Not Vegan
VS
Top Pick
Package of Pretzel Sticks

Pretzel Sticks

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
429 kcal
56g
Sugars
3.6g
0g
Fat
10.7g
0g
Protein
0g
0.6g
Salt
3g

The Verdict: Which is Better?

When placing Soft & Chewy Ropes and Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft & Chewy Ropes is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soft & Chewy Ropes contains significantly more sugar (56g) compared to the milder Pretzel Sticks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soft & Chewy Ropes or Pretzel Sticks?

It depends on your goals. Soft & Chewy Ropes has 360 calories, while Pretzel Sticks has 429 calories. Check the detailed table above for sugar and fat content.

Is Soft & Chewy Ropes vegan?

No, Soft & Chewy Ropes is not certified vegan.

What is the calorie difference between Soft & Chewy Ropes and Pretzel Sticks?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.