Head-to-Head Analysis

Soft drink vs Fresh Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft drink

Soft drink

Not Vegan
VS
Top Pick
Package of Fresh Mozzarella Cheese

Fresh Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
63 kcal
Energy
286 kcal
12.7g
Sugars
0g
0g
Fat
17.9g
1.6g
Protein
17.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Soft drink and Fresh Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft drink is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soft drink contains significantly more sugar (12.7g) compared to the milder Fresh Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Mozzarella Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soft drink or Fresh Mozzarella Cheese?

It depends on your goals. Soft drink has 63 calories, while Fresh Mozzarella Cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Soft drink vegan?

No, Soft drink is not certified vegan.

What is the calorie difference between Soft drink and Fresh Mozzarella Cheese?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.