Head-to-Head Analysis

Soft Eating Licorice Mango Flavored vs Gluten Free Yellow Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft Eating Licorice Mango Flavored

Soft Eating Licorice Mango Flavored

Not Vegan
VS
Top Pick
Package of Gluten Free Yellow Cake Mix

Gluten Free Yellow Cake Mix

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
378 kcal
60g
Sugars
48.9g
1.7g
Fat
0g
3.3g
Protein
2.2g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Soft Eating Licorice Mango Flavored and Gluten Free Yellow Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft Eating Licorice Mango Flavored is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soft Eating Licorice Mango Flavored contains significantly more sugar (60g) compared to the milder Gluten Free Yellow Cake Mix (48.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Yellow Cake Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soft Eating Licorice Mango Flavored or Gluten Free Yellow Cake Mix?

It depends on your goals. Soft Eating Licorice Mango Flavored has 333.33333333333 calories, while Gluten Free Yellow Cake Mix has 378 calories. Check the detailed table above for sugar and fat content.

Is Soft Eating Licorice Mango Flavored vegan?

No, Soft Eating Licorice Mango Flavored is not certified vegan.

What is the calorie difference between Soft Eating Licorice Mango Flavored and Gluten Free Yellow Cake Mix?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.