Soft'ees assorted with frosted donuts vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft'ees assorted with frosted donuts
Tortilla Chips
The Verdict: Which is Better?
When placing Soft'ees assorted with frosted donuts and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soft'ees assorted with frosted donuts is the more energy-dense option here, packing 525 more calories per 100g than Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soft'ees assorted with frosted donuts contains significantly more sugar (27.1g) compared to the milder Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Soft'ees assorted with frosted donuts offers a protein boost with 3.39g per 100g, outperforming Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Soft'ees assorted with frosted donuts or Tortilla Chips?
It depends on your goals. Soft'ees assorted with frosted donuts has 525 calories, while Tortilla Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Soft'ees assorted with frosted donuts vegan?
No, Soft'ees assorted with frosted donuts is not certified vegan.
What is the calorie difference between Soft'ees assorted with frosted donuts and Tortilla Chips?
There is a difference of 525 calories per 100g between the two products.
