Head-to-Head Analysis

Soft French Bread vs Dry Roasted Peanuts Seasoned with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft French Bread

Soft French Bread

Not Vegan
VS
Package of Dry Roasted Peanuts Seasoned with Sea Salt

Dry Roasted Peanuts Seasoned with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
643 kcal
1.8g
Sugars
3.6g
1.8g
Fat
53.6g
8.8g
Protein
28.6g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Soft French Bread and Dry Roasted Peanuts Seasoned with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft French Bread is the clear winner. With 397 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soft French Bread takes the lead with only 1.75g of sugar per 100g, whereas Dry Roasted Peanuts Seasoned with Sea Salt contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soft French Bread or Dry Roasted Peanuts Seasoned with Sea Salt?

Soft French Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soft French Bread vegan?

No, Soft French Bread is not certified vegan.

What is the calorie difference between Soft French Bread and Dry Roasted Peanuts Seasoned with Sea Salt?

There is a difference of 397 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.