Head-to-Head Analysis

Soft Iced Oatmeal Cookies vs Zebra Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft Iced Oatmeal Cookies

Soft Iced Oatmeal Cookies

Not Vegan
VS
Package of Zebra Cakes

Zebra Cakes

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
432 kcal
39.4g
Sugars
45.9g
12.1g
Fat
18.9g
6.1g
Protein
2.7g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Soft Iced Oatmeal Cookies and Zebra Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft Iced Oatmeal Cookies is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soft Iced Oatmeal Cookies takes the lead with only 39.4g of sugar per 100g, whereas Zebra Cakes contains 45.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soft Iced Oatmeal Cookies offers a protein boost with 6.06g per 100g, outperforming Zebra Cakes in this category.

Frequently Asked Questions

Which is healthier: Soft Iced Oatmeal Cookies or Zebra Cakes?

Soft Iced Oatmeal Cookies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soft Iced Oatmeal Cookies vegan?

No, Soft Iced Oatmeal Cookies is not certified vegan.

What is the calorie difference between Soft Iced Oatmeal Cookies and Zebra Cakes?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.