Head-to-Head Analysis

Soft & Juicy Mandarins vs Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft & Juicy Mandarins

Soft & Juicy Mandarins

Not Vegan
VS
Top Pick
Package of Fruit Punch

Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
50 kcal
75g
Sugars
10.8g
0g
Fat
0g
0g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Soft & Juicy Mandarins and Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soft & Juicy Mandarins is the more energy-dense option here, packing 300 more calories per 100g than Fruit Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Soft & Juicy Mandarins contains significantly more sugar (75g) compared to the milder Fruit Punch (10.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Punch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soft & Juicy Mandarins or Fruit Punch?

It depends on your goals. Soft & Juicy Mandarins has 350 calories, while Fruit Punch has 50 calories. Check the detailed table above for sugar and fat content.

Is Soft & Juicy Mandarins vegan?

No, Soft & Juicy Mandarins is not certified vegan.

What is the calorie difference between Soft & Juicy Mandarins and Fruit Punch?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.