Head-to-Head Analysis

Soft & Juicy Mango vs 沾酱棒

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft & Juicy Mango

Soft & Juicy Mango

Not Vegan
VS
Top Pick
Package of 沾酱棒

沾酱棒

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
505 kcal
60g
Sugars
0g
0g
Fat
22.3g
2.9g
Protein
6.8g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Soft & Juicy Mango and 沾酱棒 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft & Juicy Mango is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soft & Juicy Mango contains significantly more sugar (60g) compared to the milder 沾酱棒 (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 沾酱棒 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soft & Juicy Mango or 沾酱棒?

It depends on your goals. Soft & Juicy Mango has 343 calories, while 沾酱棒 has 505 calories. Check the detailed table above for sugar and fat content.

Is Soft & Juicy Mango vegan?

No, Soft & Juicy Mango is not certified vegan.

What is the calorie difference between Soft & Juicy Mango and 沾酱棒?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.