Head-to-Head Analysis

Soft & Juicy Mango vs Multigrain Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft & Juicy Mango

Soft & Juicy Mango

Not Vegan
VS
Top Pick
Package of Multigrain Crackers

Multigrain Crackers

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
75.5 kcal
60g
Sugars
1g
0g
Fat
3.5g
2.9g
Protein
1g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Soft & Juicy Mango and Multigrain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soft & Juicy Mango is the more energy-dense option here, packing 268 more calories per 100g than Multigrain Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Soft & Juicy Mango contains significantly more sugar (60g) compared to the milder Multigrain Crackers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soft & Juicy Mango or Multigrain Crackers?

It depends on your goals. Soft & Juicy Mango has 343 calories, while Multigrain Crackers has 75.5 calories. Check the detailed table above for sugar and fat content.

Is Soft & Juicy Mango vegan?

No, Soft & Juicy Mango is not certified vegan.

What is the calorie difference between Soft & Juicy Mango and Multigrain Crackers?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.