Head-to-Head Analysis

Soft multigrain rustico bread Trader joes vs Protein & Nutmilk Almond & Cashew Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft multigrain rustico bread Trader joes

Soft multigrain rustico bread Trader joes

Not Vegan
VS
Package of Protein & Nutmilk Almond & Cashew Chocolate

Protein & Nutmilk Almond & Cashew Chocolate

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
150 kcal
3.6g
Sugars
14g
1.8g
Fat
5g
10.7g
Protein
10g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Soft multigrain rustico bread Trader joes and Protein & Nutmilk Almond & Cashew Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soft multigrain rustico bread Trader joes is the more energy-dense option here, packing 64 more calories per 100g than Protein & Nutmilk Almond & Cashew Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soft multigrain rustico bread Trader joes takes the lead with only 3.57g of sugar per 100g, whereas Protein & Nutmilk Almond & Cashew Chocolate contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soft multigrain rustico bread Trader joes or Protein & Nutmilk Almond & Cashew Chocolate?

It depends on your goals. Soft multigrain rustico bread Trader joes has 214 calories, while Protein & Nutmilk Almond & Cashew Chocolate has 150 calories. Check the detailed table above for sugar and fat content.

Is Soft multigrain rustico bread Trader joes vegan?

No, Soft multigrain rustico bread Trader joes is not certified vegan.

What is the calorie difference between Soft multigrain rustico bread Trader joes and Protein & Nutmilk Almond & Cashew Chocolate?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.