Head-to-Head Analysis

Soft Multigrain Sandwich vs Goldfish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft Multigrain Sandwich

Soft Multigrain Sandwich

Not Vegan
VS
Package of Goldfish

Goldfish

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
467 kcal
0g
Sugars
0g
0g
Fat
16.7g
0g
Protein
10g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Soft Multigrain Sandwich and Goldfish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft Multigrain Sandwich is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Soft Multigrain Sandwich or Goldfish?

It depends on your goals. Soft Multigrain Sandwich has 0 calories, while Goldfish has 467 calories. Check the detailed table above for sugar and fat content.

Is Soft Multigrain Sandwich vegan?

No, Soft Multigrain Sandwich is not certified vegan.

What is the calorie difference between Soft Multigrain Sandwich and Goldfish?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.