Soft Peppermint Candy vs Chocolate Marshmallow Swirl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft Peppermint Candy
Chocolate Marshmallow Swirl
The Verdict: Which is Better?
When placing Soft Peppermint Candy and Chocolate Marshmallow Swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soft Peppermint Candy is the more energy-dense option here, packing 92 more calories per 100g than Chocolate Marshmallow Swirl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soft Peppermint Candy contains significantly more sugar (100g) compared to the milder Chocolate Marshmallow Swirl (76.923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Marshmallow Swirl is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soft Peppermint Candy or Chocolate Marshmallow Swirl?
It depends on your goals. Soft Peppermint Candy has 400 calories, while Chocolate Marshmallow Swirl has 307.69230769231 calories. Check the detailed table above for sugar and fat content.
Is Soft Peppermint Candy vegan?
No, Soft Peppermint Candy is not certified vegan.
What is the calorie difference between Soft Peppermint Candy and Chocolate Marshmallow Swirl?
There is a difference of 92 calories per 100g between the two products.
