Soft Peppermint Candy vs Sour gummy candy: Apricot, Pomegranate, Plum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft Peppermint Candy
Sour gummy candy: Apricot, Pomegranate, Plum
The Verdict: Which is Better?
When placing Soft Peppermint Candy and Sour gummy candy: Apricot, Pomegranate, Plum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soft Peppermint Candy is the more energy-dense option here, packing 282 more calories per 100g than Sour gummy candy: Apricot, Pomegranate, Plum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soft Peppermint Candy contains significantly more sugar (100g) compared to the milder Sour gummy candy: Apricot, Pomegranate, Plum (5.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour gummy candy: Apricot, Pomegranate, Plum is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soft Peppermint Candy or Sour gummy candy: Apricot, Pomegranate, Plum?
It depends on your goals. Soft Peppermint Candy has 400 calories, while Sour gummy candy: Apricot, Pomegranate, Plum has 118 calories. Check the detailed table above for sugar and fat content.
Is Soft Peppermint Candy vegan?
No, Soft Peppermint Candy is not certified vegan.
What is the calorie difference between Soft Peppermint Candy and Sour gummy candy: Apricot, Pomegranate, Plum?
There is a difference of 282 calories per 100g between the two products.
