Soft Pretzel Bites Original Hawaiian Sweet vs Pretzel Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Soft Pretzel Bites Original Hawaiian Sweet

Pretzel Sticks
The Verdict: Which is Better?
When placing Soft Pretzel Bites Original Hawaiian Sweet and Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soft Pretzel Bites Original Hawaiian Sweet is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soft Pretzel Bites Original Hawaiian Sweet contains significantly more sugar (8.62g) compared to the milder Pretzel Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soft Pretzel Bites Original Hawaiian Sweet or Pretzel Sticks?
It depends on your goals. Soft Pretzel Bites Original Hawaiian Sweet has 293 calories, while Pretzel Sticks has 400 calories. Check the detailed table above for sugar and fat content.
Is Soft Pretzel Bites Original Hawaiian Sweet vegan?
No, Soft Pretzel Bites Original Hawaiian Sweet is not certified vegan.
What is the calorie difference between Soft Pretzel Bites Original Hawaiian Sweet and Pretzel Sticks?
There is a difference of 107 calories per 100g between the two products.




