Head-to-Head Analysis

Soft Pretzel Bread Dinner Rolls vs All-Vegetables Shortening

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft Pretzel Bread Dinner Rolls

Soft Pretzel Bread Dinner Rolls

Not Vegan
VS
Top Pick
Package of All-Vegetables Shortening

All-Vegetables Shortening

Not Vegan
Nutritional Facts (per 100g)
276 kcal
Energy
917 kcal
6.9g
Sugars
0g
23.8g
Fat
100g
0g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Soft Pretzel Bread Dinner Rolls and All-Vegetables Shortening side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft Pretzel Bread Dinner Rolls is the clear winner. With 641 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soft Pretzel Bread Dinner Rolls contains significantly more sugar (6.9g) compared to the milder All-Vegetables Shortening (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All-Vegetables Shortening is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soft Pretzel Bread Dinner Rolls or All-Vegetables Shortening?

It depends on your goals. Soft Pretzel Bread Dinner Rolls has 276 calories, while All-Vegetables Shortening has 917 calories. Check the detailed table above for sugar and fat content.

Is Soft Pretzel Bread Dinner Rolls vegan?

No, Soft Pretzel Bread Dinner Rolls is not certified vegan.

What is the calorie difference between Soft Pretzel Bread Dinner Rolls and All-Vegetables Shortening?

There is a difference of 641 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.