Head-to-Head Analysis

Soft Round Granola Bar, Cinnamon vs Ruffels, Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft Round Granola Bar, Cinnamon

Soft Round Granola Bar, Cinnamon

Not Vegan
VS
Top Pick
Package of Ruffels, Potato Chips

Ruffels, Potato Chips

Not Vegan
Nutritional Facts (per 100g)
435 kcal
Energy
565 kcal
29g
Sugars
3.5g
12.9g
Fat
35.3g
8.1g
Protein
7.1g
0.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Soft Round Granola Bar, Cinnamon and Ruffels, Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft Round Granola Bar, Cinnamon is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soft Round Granola Bar, Cinnamon contains significantly more sugar (29g) compared to the milder Ruffels, Potato Chips (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Ruffels, Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soft Round Granola Bar, Cinnamon or Ruffels, Potato Chips?

It depends on your goals. Soft Round Granola Bar, Cinnamon has 435 calories, while Ruffels, Potato Chips has 565 calories. Check the detailed table above for sugar and fat content.

Is Soft Round Granola Bar, Cinnamon vegan?

No, Soft Round Granola Bar, Cinnamon is not certified vegan.

What is the calorie difference between Soft Round Granola Bar, Cinnamon and Ruffels, Potato Chips?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.