Head-to-Head Analysis

Soft Serve - Vanilla vs Haagen dazs spirits rum tres leches ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft Serve - Vanilla

Soft Serve - Vanilla

Not Vegan
VS
Package of Haagen dazs spirits rum tres leches ice cream

Haagen dazs spirits rum tres leches ice cream

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
262.8 kcal
20g
Sugars
25.5g
10.6g
Fat
15.3g
1.8g
Protein
3.6g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Soft Serve - Vanilla and Haagen dazs spirits rum tres leches ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft Serve - Vanilla is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soft Serve - Vanilla takes the lead with only 20g of sugar per 100g, whereas Haagen dazs spirits rum tres leches ice cream contains 25.547445255474g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soft Serve - Vanilla or Haagen dazs spirits rum tres leches ice cream?

Soft Serve - Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soft Serve - Vanilla vegan?

No, Soft Serve - Vanilla is not certified vegan.

What is the calorie difference between Soft Serve - Vanilla and Haagen dazs spirits rum tres leches ice cream?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.