Soft sourdough vs cheddar & sour cream flavored BAKED potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft sourdough
cheddar & sour cream flavored BAKED potato chips
The Verdict: Which is Better?
When placing Soft sourdough and cheddar & sour cream flavored BAKED potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soft sourdough is the more energy-dense option here, packing 140 more calories per 100g than cheddar & sour cream flavored BAKED potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Soft sourdough takes the lead with only 0g of sugar per 100g, whereas cheddar & sour cream flavored BAKED potato chips contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soft sourdough offers a protein boost with 8.33g per 100g, outperforming cheddar & sour cream flavored BAKED potato chips in this category.
Frequently Asked Questions
Which is healthier: Soft sourdough or cheddar & sour cream flavored BAKED potato chips?
It depends on your goals. Soft sourdough has 250 calories, while cheddar & sour cream flavored BAKED potato chips has 110 calories. Check the detailed table above for sugar and fat content.
Is Soft sourdough vegan?
No, Soft sourdough is not certified vegan.
What is the calorie difference between Soft sourdough and cheddar & sour cream flavored BAKED potato chips?
There is a difference of 140 calories per 100g between the two products.
