Head-to-Head Analysis

Soft Sourdough vs Classic Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft Sourdough

Soft Sourdough

Not Vegan
VS
Package of Classic Potato Chips

Classic Potato Chips

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
2.8g
Fat
35.7g
8.3g
Protein
3.6g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Soft Sourdough and Classic Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft Sourdough is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soft Sourdough takes the lead with only 0g of sugar per 100g, whereas Classic Potato Chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soft Sourdough offers a protein boost with 8.33g per 100g, outperforming Classic Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Soft Sourdough or Classic Potato Chips?

Soft Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soft Sourdough vegan?

No, Soft Sourdough is not certified vegan.

What is the calorie difference between Soft Sourdough and Classic Potato Chips?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.