Head-to-Head Analysis

Soft taco flour tortillas vs Strawberry Ice Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft taco flour tortillas

Soft taco flour tortillas

Not Vegan
VS
Package of Strawberry Ice Bar

Strawberry Ice Bar

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
293 kcal
1.7g
Sugars
18.7g
8.5g
Fat
20g
6.8g
Protein
4g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Soft taco flour tortillas and Strawberry Ice Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soft taco flour tortillas is the more energy-dense option here, packing 12 more calories per 100g than Strawberry Ice Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soft taco flour tortillas takes the lead with only 1.69g of sugar per 100g, whereas Strawberry Ice Bar contains 18.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soft taco flour tortillas offers a protein boost with 6.78g per 100g, outperforming Strawberry Ice Bar in this category.

Frequently Asked Questions

Which is healthier: Soft taco flour tortillas or Strawberry Ice Bar?

It depends on your goals. Soft taco flour tortillas has 305 calories, while Strawberry Ice Bar has 293 calories. Check the detailed table above for sugar and fat content.

Is Soft taco flour tortillas vegan?

No, Soft taco flour tortillas is not certified vegan.

What is the calorie difference between Soft taco flour tortillas and Strawberry Ice Bar?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.